Healing Solfeggio Frequencies

Everything in this universe is energy and has a certain frequency, including all of us and even the thoughts or emotions that we have inside. Therefore, we can feel and react, consciously and unconsciously, to the different frequencies or vibrations present in our surroundings. That explains the phenomenon when we go to a certain place or meet a certain person and immediately feel the shift in energy, positive or negative, heavy or light, uneasy or peaceful, and so on. So, what are the effects of the Solfeggio frequencies? How can they heal? Let’s dive in!

Healing Power of Sound

A healthy body vibrates at a frequency of 62-70 MHz and when the body frequency drops below 58 MHz, that person is easily getting sick. An effective way to heal is to surround yourself with music that has a healing frequency. Healing here is not only limited to the physical body but also helps to balance the mind and emotions. You may experience physical problems such as back pain, headache, or shoulder pain. Then, you think the reason might be because you carried something heavy or you worked too hard for a long time. However, it can also be a sign telling you that you need to get healed on a deeper level.

Sound is waves of vibrations that can penetrate every corner of the body and reach every physical cell as well as the energy field. When using sound in healing, it automatically goes where it is needed most and our bodies achieve the highest possible resonance.

“Everything is energy and that’s all there is to it.” (Albert Einstein)

Solfeggio Frequencies

Solfeggio frequencies are specific tones of sound that help support and promote healing of our body, mind and spirit. These frequencies are believed to be already used in ancient history and be the fundamental sounds used in both Western Christianity and East Indian religions, chanted by the Gregorian monks and in ancient Indian Sanskrit chants. Recently, Dr. Joseph Puleo, rediscovered these ancient healing frequencies around 50 years ago, bringing their healing powers back into public awareness.

You can listen to these frequencies before or during sleep or you can turn them on as background music throughout the day when you are doing other activities to receive the healing effects.

Benefits of 9 Solfeggio frequencies

Below are the 9 Solfeggio frequencies with each respective healing function:

* 174 Hz:

This is the lowest Solfeggio frequency, used to relieve pain in the physical body or to improve the energetic deviations which have manifested into physical pains. It is considered a natural painkiller and helps to cleanse your unhealthy aura around you. This frequency is slow and gentle to help you feel safe and comfortable.

174 hz healing sofeggio frequency

* 285 Hz:

This frequency resolves issues present in the energy field and is suitable for supporting chakra balance. It aids healing of tissues and leads them to the original form by transmitting a vibration to reorganize the damaged organs and tissues. Therefore, it will promote fast healing of many types of injuries, such as cuts, burns, sprains, and fracture, etc. Most importantly, this frequency aids strengthen the immune system.

285 hz healing solfeggio frequency

* 396 Hz:

This frequency helps to purge feelings of guilt, fear, and grief by triggering you to cry or laugh out loud to relieve your emotions. Therefore, it is helpful in cleansing Root Chakra, which is usually blocked by too much worry, stress, and anxiety. On a physical level, healing root chakra helps reduce lower back pain.

396 hz healing solfeggio frequency

* 417 Hz:

This Frequency links with Sacral Chakra and helps increase creativity, removes negative energy and reinforce positive changes in your life. Besides, it helps to relieve tension extremely well, soothes bone and joint problems, diminishes emotional, mental and physical blockages.

417 hz healing solfeggio frequency

* 528 Hz:

This is the frequency of love, bringing transformation, positivities and miracles, transforming the DNA structure back to its perfect state. It assists the balancing of Solar Plexus Chakra which results in self confidence, inner strength and self esteem. Consequently, it is suitable for anxiety, pain relief, weight loss, and brain reprogramming.

528 hz healing solfeggio frequency

* 639 Hz:

This frequency is deep-toned and profound, helps support healing and letting go, connects with love. Thus, it is the foundation for healthy relationship building, bringing harmony in family, friends and in social circle. As a result, it connects with Heart Chakra, offering deep healing for our ability to give and receive unconditional love.

639 hz healing solfeggio frequency

* 741 Hz:

This frequency clears the cells of toxins and electromagnetic radiation, boosts confidence and aids in empowering you to speak your truth. It is useful for thinking creatively, generating ideas, and speaking clearly. This is also the frequency of healing Throat Chakra, protecting you from lies (both from you and from others) and negativities.741 hz healing solfeggio frequency

* 852 Hz:

A frequency that helps you reconnect with your spiritual self, remove illusions, and see yourself and your world clearly. It helps stimulate Third Eye Chakra. Therefore it supports us to awaken and connect with our inner guidance, inner intuitive powers, our intuitions.

852 hz healing solfeggio frequency 

* 963 Hz:

This frequency assists spiritual awakening, strengthens intuition, and increases positive vibration frequency to aid the connection with Source. Moreover, it connects with Crown chakra and helps in healing, unblocking and opening the 7th Chakra.

963 hz healing solfeggio frequency

Signs of Cleansing from Solfeggio Frequencies

If you have unpleasant experiences while listening to Solfeggio frequency music, chances are high that your body is going through a detox process similar to detox in eating. Give time for the music to cleanse your body and energy field, flushing out toxins. Some of the symptoms you may experience include headache, stiff neck, sore throat, poor digestion, or increased heart rate, etc. These symptoms are related to the removal of corresponding toxins in your energy field. If you have these symptoms, drinking lots of water, being in nature, practicing grounding (walking barefoot on the ground, hugging trees…) will help you regain your balance.

These sounds are not dangerous. In fact, they are just powerful, so no need to worry. But if it feels too much to bear, you should not try to hard. Instead, stop listening and do the suggestions above, then return when you are ready to let your body continue to heal.

All of the frequencies above can be found in most of music platforms, including Youtube and Spotify. Choose intuitively which frequency benefit you the most at that specific moment. Or you can go with the options combining all 9 frequencies.

Good Music Matters

To sum up, the quality of the music we listen to every day has played an important role in our physical, emotional and spiritual well-being. So choose wisely!

I would love to hear your opinions on these Solfeggio frequencies. Please leave a comment below and I will definitely check out and reply.

Much love,
W. youhealwithgrace.com / E. grace@youhealwithgrace.com

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Sound Healing

4 People reacted on this

  1. I definitely subscribe to Einstein’s theory that everything is energy and that’s all there is. We are a mass of energy. We vibrate at a specific frequency. And we can change our frequency on command. That said, I am aware of the power of music/sound. However, I’m still not familiar with Solfeggio frequencies. This post has helped a lot! Thanks for sharing and keep up the good work with your website here!

    1. Hi Ivan,
      It’s lovely to hear from you again! I’m glad that you found this post helpful and now you have another tool to support your energetic field, getting healing and raising your vibration!

  2. Did not know you can heal yourself with sound, however does make sense. When I feel down uncertain, I listen to music and the sound helps clear my mind & lifts my spirit back up. I am going to have to the Solfeggio sound and see if better option for me especially to relax. Thanks for sharing and I have bookmarked it for easy access. 

    1. Hi Jannette, it is a good idea to bookmark this post to come back to it whenever you feel want to indulge yourself in a bath of healing sounds. 🥰

      All the best,


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